TFTL Notes

How much critical is to slowdown to know oneself ?

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Publish date : April 2020

Written by : Sebastien BAERT

A humble contribution from the executive coach Peter Bregman in the #HBR.

When someone expresses their #vulnerability, to express #genuinecuriosity might be more than important and necessary than to express #empathy because “before demonstrating my understanding, I have to develop it.”

It means to inquire, be open, to listen and learn. It requires #humility. And that, almost always, leads to empathy which leads to #compassion.

#Beingcuriousaboutourselves is how we begin to know who we are. The hardest part is to #slowdown enough to actually #feel. From there, one can learn to tolerate oneself, even in one’s fears and insecurities.

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How much critical is to slowdown to know oneself ? - April 2020 - article réalisé par Sebastien BAERT

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